How to make a
Fulfillment Pyramid

Make your own
Fulfillment Pyramid!

Sign up here to get your free Fulfillment Pyramid Activity Kit and to receive email updates!

What are you hungry for?

Hall of Pyramids
February 2017

Alisha Sommer

About Alisha's Pyramid

“I chose to create my pyramid by dividing it into daily, weekly, monthly, and yearly nourishing elements to incorporate into my life. As an introvert who is trying to manage depression and anxiety without medication, I know that one of the most important aspects of my overall well-being is action. I need to be incredibly conscious about making choices that stretch me and pull me back into my community. So my pyramid is peppered with social activities such as coffee in the city, live music, lectures, and theater. I’ve put in trips to California wine country and New Orleans and date nights with my husband. And I reminded myself of the importance of nurturing those life-giving relationships with my children by reinstating family game night, making a commitment to attend my mom’s group every Tuesday, and having a weekly video chat with my very best friend…”


Gallery of

Reader's Pyramids

Make your own Fulfillment Pyramid!

Sign up here to get your free Fulfillment Pyramid Activity Kit and to receive email updates!

What are you hungry for?