About coaching

I’m here to guide you towards a pleasure-filled, nourishing, well-fed life.

My unstoppable mission is to help you:

– Craft a full life of your own design.
– Get unstuck and unfold into your most vibrant self.
– Be truly nourished and experience profound pleasure (at & away from the table).
– Cultivate a deep, loving relationship with yourself, your body, your spirit, and the world.
– Feel supported, rooted and courageous, so you can soar to unprecedented heights.
– Harness the intrinsic power of compassion and reawaken your inner wisdom.

I work primarily with women.

Women who are exhausted from striving to meet impossible standards and are ready to see the perfection that lies in life’s imperfections.

Women who want to tame their inner critic and take the wonder-filled journey of falling in love with all of who they are.

Women who are sitting at a starting line, either because they want something new for their lives or because life has pulled the rug out from under them and put them there.

Women who want to tap the wisdom that is naturally abundant within themselves.

Women who want their life to overflow with meaning and delight.

Women who are hungry and crave a well-fed life.

Women who no longer want to minimize, deny, numb, avoid, or ignore their truest and deepest desires – they want to feast!

How it works

I coach clients two times each month for a minimum of three months (this allows us to really get into the good stuff). Sessions last 60 minutes and are conducted easily over the telephone. Tele-coaching allows us to work together no matter where you happen to live and saves you time, stress and money. If you live in the San Francisco Bay area and are interested in in-person sessions, let me know.


I charge $375/month—this includes two 60-minute sessions and lots of email support between sessions as needed. I provide anyone interested in coaching a free 30-minute consultation to explore our working together. To schedule your call, email me and we’ll set it up.