What I've been chewing on lately...

July 7, 2017
Attn: San Francisco Readers (and Writers)

For many many years I’ve been fortunate enough to practice something called Wild Writing with Laurie Wagner. Each Friday morning when we’re in session I pack up my notebook and drive across the Bay Bridge to Alameda where myself and a handful of other women gather around her dining room table and spend two hours in practice.

I wish every woman in every community had a regular Wild Writing group. It feeds such a potent mix of hungers. The hunger for connection, for truth, for hearing your own voice, for laughter, for space and slowing down, for time away from screens, for emotional release, for inspiration and new discovery. For me, it’s often been a powerful support to my mental health. I could go on.

For some time now I’ve felt the call to lead my own group in my own version of this practice and so I am.

I’m calling it Sift: a writing practice for being human. 

Let me tell you a little bit about what this practice looks like and who I’m inviting to join me.

First off, this is, right now, just for women in the San Francisco Bay Area. We’ll be meeting in-person at my home.

I have space for 8 women in total and six spots are already taken, so I have space for 2 more.

We’ll meet Wednesdays September 6th – October 11th (side note: the last week we’ll actually meet on a Tuesday, October 10th) from 10 AM to noon. Yes, for now, this is for folks with flexible weekday schedules.

This is a practice. Like yoga or painting, it’s about showing up and being willing meet yourself where you are.

This is not for people who want to be better writers (though you can want that too), it’s not for professional writers (though you can be that too), it’s not really about the writing at all. It’s about what this practice helps us access and about doing it together. You need no prior experience to participate. Just a willingness to show up and be honest.

Personally, I practice to tell the truth, to be human with other humans, to hear my stories, to make sense of myself and the world around me, to make space for my contradictions, to find the words, to reveal, to relax, and to be a little messy.

The practice essentially goes like this:

You’ll arrive. Get a cup of tea. Settle in.

I’ll read a poem and when I’m done I’ll pick a line or two for us to use as our writing prompt.

Then we’ll write, unedited, pen to paper, not stopping for 10 to 20 minutes. We don’t try to sound smart. We don’t try to write well. This practice serves to help us get around our perfectionist and performer.

When the time is up we go around the table (myself included) and read our writing. No feedback is given. We don’t discuss what’s written. We just witness each other. Sometimes there is laughter. Sometimes there are tears. It’s all welcome.

Then we repeat.

If it sounds simple, it is. It’s also profound.
If it sounds exhilarating but also scary. You’re not alone.

The cost to participate for the six weeks during this initial run is $200.

If you want to reserve your spot at the table send me an email expressing your interest and I’ll send you an invoice for your deposit. Again, I have five spaces remaining. You’re also welcome to email me any questions you have.

If you don’t live in the Bay Area, Laurie, my brilliant teacher, teaches Wild Writing online in small groups and it’s very powerful in that format too.

Hi, I'm Rachel

I am a life coach and fierce advocate for women feeding their truest hungers. I'm also a curator of inspiration and this is where I share the wisdom I've gained, words that trigger deep reflection, and resources to help you live your most well-fed life. Feast onward.

Returning August 2017

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